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Ray's Spirtual Fitness

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I want to Thank you, Lord, for life and all that's in it. Thank you for the day, and for the hour and the minute. (Maya Angelou)

Belief

Finding love with God has made me realize that my body is a sanctuary to uphold.

God has given us one body, one mind and one soul; thus, we must cherish it for our savior.

True Story:   In finding love with GOD, I was able to lose over 70 lbs by exercising and eating right in 7 months. Then 3 months later, I joined the all natural body building competition in Las Vegas and placed 1st. If I can do it, I know you can!!!

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Want to get in touch? You can send me e-mail at:

fitnessdriven@yahoo.com